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Kriya Yoga

The science of breath and a path to freedom

Kriya Yoga is a simple yet extraordinarily powerful meditation technique that leads to higher states of consciousness. It is non-sectarian and demands no renunciation: it can be practised both by people busy with everyday life and by those devoted to meditation.

The principle

Breath control is self-control

Breath and mind are closely linked. By calming the breath we calm the mind, and in the stillness of the mind one can experience one’s own soul.

Foundations

Three paths of yoga in one practice

Karma Yoga

Action without attachment to its fruits.

Jnana Yoga

Gaining spiritual knowledge through a disciplined intellect.

Bhakti Yoga

Unconditional love and gratitude.

Tradition

An ancient science in an unbroken lineage

Kriya Yoga has been practised since the time of the Upanishads. In 1861 Mahavatar Babaji restored this ancient practice for the modern world through his disciple Lahiri Mahasaya.

The techniques are passed on directly from teacher to disciple, in a lineage carried in our time by Paramahamsa Hariharananda and Paramahamsa Prajnanananda.

Explore the lineage of masters
How to begin

From a seminar to your own practice

Kriya Yoga is not taught in courses or by correspondence. The technique is received at initiation, directly from an authorised teacher or monk, at a Kriya Yoga seminar. Afterwards one practises alone and in a group.

Initiation into Kriya YogaUpcoming seminars

More about Kriya Yoga can be found at kriya.org. kriya.org

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