Programme
Friday
19:00
Introductory lecture
Open to everyone, free admission.
Saturday
8:15–9:00
Registration and preparation for initiation
16:00–18:00
Explanation of the techniques and meditation
Sunday
10:00–13:00
Meditation, questions and answers about the techniques
15:00–17:00
Questions and answers and meditation
The programme ends at about 5 pm.
What to bring
Bring a blanket or mat and a cushion if you use one. We recommend comfortable, loose clothing. Please arrive 15 minutes before registration and before each meditation session.
Venue and directions
Zespół Szkół Ogólnokształcących nr 6
ul. Gen. J. Hallera 9, 81-453 Gdynia
Open the mapAccommodation: [information to be added]. See also: Getting here and accommodation.
